PERFORMANCE: On Time: To Take Away A Basin

PERFORMANCE: On time: to take away a basin in a left-hand side, hands upwards. 17 18 lines????///// On two: to be pulled., On three: to return in And, the Item The successful fellow the left hand for the top crossbeam. To repeat exercise taking away a basin in the right party. To move hands on a crossbeam located below previous, to repeat exercise 25 - 30 times, constantly moving hands with higher on the bottom crossbeam, and then with low on crossbeams located above. EXERCISE 20. . .: facing wall bars, hands the successful fellow at level of a breast, a hand straight lines. PERFORMANCE: On time: to sit down. On two: to curve a back. On three: to be pulled. On four: using force of muscles of hands - to return in And, the Item To move hands on a crossbeam located below previous, to repeat exercise. Exercise to repeat 20 - 25 times, constantly moving hands with higher on the bottom crossbeam, and then with low on crossbeams located above. EXERCISE 21. . .: mixed , standing on bottom wall bars, hands to keep for the top crossbeams, a chin at level of fists.